Nirvana school conducts training & workshop in ThaiYoga Massage, TokSen, Guasha, '0' Effort Massage & Yoga. These practices are based on the ancient art of Energy lines aka Sen Lines or Meridians. These meridians are the basic fundamentals over which Acupressure or Acupuncture are taught at schools.
Understanding of clinical or therapeutic aspects of human anatomy helps to realign all routines & techniques in line with Body Posture, Balance & Stability.
Our Yoga courses deliver a clinical understanding of yogic postures for balance & symmetry using Asanas. It is as safe as people in their 60's can also work progressively without any repercussion.