Nuage Hot Yoga

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(+91) 9833776744

(+91) 9004868865

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Monday 9: 00 - 21: 00
Tuesday 9: 00 - 21: 00
Wednesday 9: 00 - 21: 00
Thursday 9: 00 - 21: 00
Friday 9: 00 - 21: 00
Saturday 9: 00 - 21: 00
Sunday 9: 00 - 21: 00






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Address: 801, 8th Floor, Heritage Plaza, J P Road, Above Dena Bank, Near D N Nagar Metro Station, Mumbai, Maharashtra, India, 400053
Vendor Types: Service Provider
Currency: INR (Rupees)

:

nuagehotyoga@gmail.com

:

http://www.nuagehotyoga.com

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Flow-style yoga classes involve transitioning from one pose to another through a sequence called vinyasa, in which you move to plank pose, down through high-to-low pushup, and up to cobra pose and downward-facing dog. Vinyasa helps your muscles stay warm and flexible, but some people find the sequence tiring and would rather just do individual poses, one after another, without the transition. Nuage yoga allows this opportunity. Because the room is so warm already, there's no need to flow between poses.

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