|Monday||6: 00 - 19: 00|
|Tuesday||6: 00 - 19: 00|
|Wednesday||6: 00 - 19: 00|
|Thursday||6: 00 - 19: 00|
|Friday||6: 00 - 19: 00|
|Saturday||6: 00 - 19: 00|
|Sunday||6: 00 - 19: 00|
|Address:||HNO 186/k , Murarka Gali, Purani Basti, Old Bus Stand Rd, Korba, Chhattisgarh, India, 495678|
|Vendor Types:||Service Provider|
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Santosha Classes is an institute for people who wish to stay fit through yoga. Yoga is a natural way of staying fit lifelong and has no side effects. Yoga is also important to stay away from diseases. Santosha Classes not only offers courses for fitness but also for various physical problems like chronic diseases or common problems. Students here have to undergo a dynamic workout session which continues on to a yoga session specially composed by Dr Santosh Yadav. All sessions are made in order to suit different needs of different people. The benefit is total and everlasting if practiced daily. People from all professions like businessmen, engineers, service people, doctors, teachers, students and housewives attend these classes. They have made a better lifestyle after joining Santosha Classes.
There are solutions for various diseases like back problems, B.P., Diabetes, arthritis, menstrual problems and also rehabilitation for cancer patients. This is achieved completely by yoga. The main goal is to increase the immune of an individual as it will help him fight against diseases through yoga and good diet.
Also here there are special weight loss batches for obese people who wish to lose their extra kilos through yoga. In 3 months a person can lose from 15 to 25 Kgs. Of weight without any side effect. Yoga is a natural way of losing weight. Losing weight by yoga only enhances personality and life. By regular practice of Yoga and following a healthy and nutritious diet a person can always stay fit and free from many diseases.