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(+91) 9177842098

(+91) 9849502550

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Monday 6: 00 - 19: 30
Tuesday 6: 00 - 19: 30
Wednesday 6: 00 - 19: 30
Thursday 6: 00 - 19: 30
Friday 6: 00 - 19: 30
Saturday 6: 00 - 19: 30
Sunday 6: 00 - 19: 30






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Address: High School Road, Chinnigari street,, Ring Rd, Vijayawada, Andhra Pradesh, India, 520007
Vendor Types: Service Provider
Currency: INR (Rupees)

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contact@vedavyasyoga.com

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http://www.vedavyasyoga.com/

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Each yoga pose targets specific muscles. This helps you increase your flexibility and reduce your risk for injury. Yoga can help soothe the mind and lower stress levels. It does this by focusing the mind on the moment and the movements. A main part of yoga is rhythmic, focused breathing. This can help you focus. More vigorous styles of yoga promote strength and stamina. Balancing poses require you to use your core muscles. This can help you improve your overall stability. Yoga poses strengthen and open tight areas of the body like the shoulders and muscles of the upper back. This can help you keep good posture.

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